Feb
22
Feb
22
I am a retired Home Economics teacher living on the Gold Coast, Australia. Having studied in Melbourne, I majored in nutrition, food science and biochemistry.
I have maintained a keen interest in nutritional trends for over 40 years and am constantly on the lookout for healthier food options.
Feb
21
At work, many of us spend between 5-10 dollars, a day, that is, 35-70 dollars a week, just to buy lunch. This is a conservative estimate. Some statistics indicate that lunch spending may even be, as high as, $100 a week. You can certainly reduce this amount of expense.
From the first day you take your own lunch to work, you will cut your spending. Another huge benefit to taking your own lunch to work, is that, you will eat food that is more nourishing & healthful than fast foods.
Feb
19
How do you lose weight (40 pounds) and keep it off (32 years) without hunger while you reduce your risk for serious illness and improve your health and fitness?
The MericleDiet and The Metabolism of Weight Loss can help the intelligent but overweight and out of shape person quickly gain an understanding of how to lose weight, while they improve their health and fitness for life, in 30 days or less no matter how many times they have failed on previous diet and exercise programs.
Feb
17
"Who Else Wants An In-Depth, Behind-The-Scenes, Fast-Track Education In Raw Foods Nutrition And Natural Healing… COMBINED With An Intensive "Boot Camp Style" Personalized Training With Step-By-Step Techniques For Overcoming Food Cravings, Preparing Delicious and Healthy Meals, Discovering the Best Superfoods, and Reaching Your Optimal Weight…"
Finally! Raw foods chef reveals his secrets to optimal health and healing… Announcing — Michael Snyder’s Getting Started with the Raw and Living Foods Diet Home Study Course – New 3rd Edition updated for 2009! This amazing and simple program almost magically transforms your life with new health and nutrition breakthroughs. The scientific research contained in these pages will compel you into action and re-awaken your passion for life. From: Michael Snyder Portland, Oregon June 27, 2009
Feb
16
If you’re like most dedicated, fitness minded individuals you stick to a pretty strict regimen of the same tasteless foods, meal after meal, day after day.
Or worse, because you find healthy eating to be such a chore and a bore you opt for junk food more often than you should.
Feb
16
Yes, believe it or not, there is an awesome foolproof method for you to change your body for the better that is wholly easy to stick to and what is more, you will love it!
You’re probably shaking your head in disbelief now because come on, how many people know of weight loss methods which actually show results and help you preserve your shape in the long run? Chances are, youve probably tried every diet under the Sun and failedover and over again.
Feb
14